Both Olympic and Half distance athletes will swim a point to point swim in a body of water simply called Second Pond. This small yet very deep body of water was once part of the world renowned Tamiment Resort owned by Wayne Newton. Local lore has it that his helicopter still rests on the bottom somewhere! Let us know if you spot it in the crystal clear water that is sure to be wetsuit legal and very fast.
Swim Course: Olympic
Swim Course: Half
Once out of the water and onto your bike you leave the former resort and plunge down a 4 mile, 475’ descent and into the Delaware Water Gap National Recreation Area. Say ‘goodbye’ to car traffic, because once inside the park, we are closed to car traffic. Stunning views of farm fields, mountain sides, and the Delaware River will make your time fly by on this gently rolling out and back ride through the heart of the Poconos. The final 12 miles of this ride will feature a few technical descents and more twists and turns as you parallel the river and come to T2 at the Historic Shawnee Inn and Golf Resort.
Bike Course: Olympic
Bike Course: Half
Leaving T2, the run course will wind around the Wyndham Villas and the historic Shawnee Village neighborhood. The course features and out and back run on a rolling course that will challenge even the most seasoned triathletes. You will cross paths with the bikes as you run out for the first 2 miles and then you will run onto the scenic McDade Trail. The trail passes through forested areas and farm fields and past views of the majestic Delaware River. The terrain of the trail is a wide gravel path. Coming back into Shawnee, you come through the finish line to end your epic day!